Schedule an Appointment

My WordPress Blog

  • Home
  • About
  • Professional Services
    • Counseling for Anxiety
    • Counseling for Trauma
    • Individual Therapy
    • Therapy for Depression
  • Getting Started
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog

5 Summer Activities That Can Boost Your Mental Health

By CHRSTNTRNG48120401248012, posted March 26, 2025

The sun’s out, the temperature is rising, and… you’re feeling depressed. While people typically experience the effects of seasonal affective disorder (SAD) in the fall and winter months, this condition can also cause some individuals to feel depressed in the spring and summer. Whether you have SAD or you’re feeling depressed for another reason, here […]

1885 The Alameda Suite 200A
San Jose, CA 95126

(408) 752-5956

seekingwellness@outlook.com

Send Me Your Question

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Contact Me

1885 The Alameda Suite 200A
San Jose, CA 95126

(408) 752-5956

seekingwellness@outlook.com

Connect Online

Facebook

LinkedIn

Instagram

Privacy Policy | Website by Brighter Vision

  • Home
  • About
  • Professional Services
    ▼
    • Counseling for Anxiety
    • Counseling for Trauma
    • Individual Therapy
    • Therapy for Depression
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog